A body in motion stays in motion. A body at rest gets flabby. (Maybe that's not quite how Newton put it...) Anyhow, my body has been at rest too long, so I am trying to put it back in motion.
So, I packed my cross-trainers and ipod and headed outside for a walk on my lunch break. Aside from a number of other walkers and a few bike riders, the birds were out in droves. I saw wood storks, anhinga, ibises, ducks, herons and seagulls, to name a few. (And it was a balmy 72'F - perfect!)
Hopefully, this will become habit forming :-)
Happy corner-viewing!
I liked how you overlapped the photo--a moving collage. Wonderful photos of a totally different landscape/weather setup than what you will see in my corner view for this week(Hint: think Polar Vortex).
ReplyDeleteGood luck on your "motion plans"! ;>)
i like your take on Newton! you should print it on your "motion" outfit (and sell it even ... a motivational motion business!) :)
ReplyDeleteLooks like you had a birding adventure on your walk! We don't have several of those breeds here in my area, so thank you for sharing!
ReplyDeleteNewton's Law I tell myself this winter already for very long. I have not yet won through me, and still have many, many good reasons. But I need a schedule. An exact date for starting. And that would be of 1:02:14. I hope I succeed. From there I will go jogging regularly again.
ReplyDeletewow, what a great walk, a wonderful way to spend your lunch time, and really refreshing (from all sides, health and rest).
ReplyDeleteSooo good for you, on every level!
ReplyDeleteI'm getting back into fitness myself. You have a great knowledge of birds.
ReplyDeletegreat way to get in motion!! and see and connect with all those wonders along the way!!
ReplyDeleteyou must know what i`m thinking when i hear i-pod, nature, and walk---sounds like a little dance walk too if you feel like trying new steps, or maybe you already have???lol!!♡
Perfect motion ;) wow! Bravo... and a beautiful place
ReplyDeleteSo happy you were able to take a moment and enjoy outside. I need to start walking again. It is still a little too cold. Spring is just around the corner though.
ReplyDeletelooks like a great area to cross trainer and look at all the motion around you!
ReplyDeleteyes!
ReplyDeletegood habit!
am so chuffed you saw a person's profile in my motion.
i don't see it!
:)))
n♥